Cold Water Therapy, also known as Cold hydrotherapy, has a long history of use across various cultures. It involves immersing oneself in cold water and is associated with multiple health benefits for the digestive, lymphatic, and immune systems. Many individuals find these benefits compelling reasons to try this therapy.
Now that you are aware of the significant health advantages of Cold Water Therapy, the next step is incorporating it into your routine. Initially, the experience of introducing cold water may not be very pleasant, so it is recommended to start gradually and take small steps.
Using the Cold Water Therapy app can help you develop a healthy lifestyle and monitor your progress effectively. The app offers features such as setting timers for cold water activities, monitoring water temperature and alarms, keeping track of vital signs, synchronizing with Apple Health for data consistency, and providing monthly summaries of your performance in cold water.
- User accounts: Easily create an account using Apple ID or Google credentials to commence your journey.
- Tracking: Access all your statistics in one place for comprehensive progress tracking.
- Heart rate: Monitor your heart's performance to ensure well-being.
- Location: Share your current cold water spot with others.
- Notes: Use the notepad feature to capture your feelings during each session.
- Calendar: Keep a record of your cold water immersion days.
- Timer: Set goals and track your time in cold water efficiently.
- Share progress: Celebrate your achievements by sharing them and motivating others.
- Edit notes: Modify or delete your entries as needed.
This app, designed to monitor health progress through Cold Water Therapy, offers valuable tools to enhance your experience. If you find the app beneficial, please consider sharing it with your acquaintances and providing feedback to help us improve further.
Översikt
Cold Water Therapy är en Freeware programvara i den kategorin Home & Hobby utvecklats av LKLK s.r.o..
Den senaste versionen av Cold Water Therapy är 1.23, släppt på 2024-03-22. Det lades ursprungligen till vår databas på 2024-03-22.
Cold Water Therapy körs på följande operativsystem: iOS.
Användare av Cold Water Therapy gav det betyget 3 av 5 stjärnor.
Relaterade produkter
2024-11-11 | Skype 8.132.0.201 |
2024-11-11 | Boom 3D for Mac 2.2.2 |
2024-11-11 | Glary Utilities 6.18.0.22 |
2024-11-11 | WD Drive Utilities 2.1.2.167 |
2024-11-11 | Ferdium 7.0.0 |
med UpdateStar freeware.
Senaste recensionerna
Raspberry Pi Imager
Flasha operativsystem utan ansträngning med Raspberry Pi Imager |
|
Norton Security Ultra
Förstklassigt cybersäkerhetsskydd med Norton Security Ultra |
|
HP MFP Scan
Effektiv skanningslösning för HP-skrivare |
|
Nero Core
Upplev digitala medier på nästa nivå med Nero Core |
|
MTK Usb All
MTK Usb All: Ett mångsidigt verktyg för MTK-enhetsanslutning |
|
AVG Driver Updater
Optimera din enhet med AVG Driver Updater |